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Powerful Strategies
Tangible Results

​The MOST challenging people struggle with 

irrational thinking, emotional dysregulation, and impulse control.  

Master skills to manage challenges with confidence and clarity. 

Reason with unreasonable people and turn tension into opportunity.

Kate Hunter

Counseling and Consulting, LLC

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Modern life is blurring the lines between personal and professional more than ever—and that can lead to real challenges.

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For individuals, this can mean increased stress, burnout, and difficulty navigating relationships. For businesses, it can lead to miscommunication, decreased morale, and a breakdown in workplace culture.

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I offer counseling services to individuals seeking clarity, balance, and emotional resilience in their personal and professional lives. Whether you're facing anxiety, relationship struggles, or career transitions, I provide a safe space and evidence-based support to help you move forward with confidence and self-awareness.

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For organizations, I provide consulting designed to help leaders and teams navigate interpersonal challenges, strengthen communication, and rebuild a healthy, respectful culture. Through customized strategies and practical tools, teams learn how to engage with empathy, set healthy boundaries, and turn conflict into productive growth.

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By developing emotional intelligence and fostering environments of trust and accountability, we empower both individuals and organizations to thrive—personally and professionally.

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Services

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INDIVIDUAL THERAPY

Relational counseling services help individuals improve communication, resolve conflicts, and strengthen their relationships.

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COACHING

Target specific areas of improvement utilizing a personalized approach including strategies for stress management and managing interpersonal conflict

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WORKSHOPS

Organization-wide, specified cohort focused, or team approach to aligning mission and values, creating common language, and practicing skills

to build and maintain a unified culture​​​

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